Porter Counseling, LLC

I'm a warm and down-to-earth clinician with roots in expressive arts therapy, mindfulness, and anxiety management. My goal is to help clients gain skills that allow them to navigate life's toughest challenges and cultivate self-compassion in the process. I specialize in treating anxiety disorders and OCD using primarily Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) with a dose of creativity. I firmly believe that we all have the ability to grow and work towards the best version of ourselves. I'm licensed to practice in New Hampshire, Massachusetts, and Maine.